Services
To help you get the most out of your massage therapy session, please arrive 5–10 minutes early to complete any necessary paperwork and discuss your treatment goals. Stay well hydrated throughout the day, and avoid eating a heavy meal within 1–2 hours of your appointment. Wear comfortable clothing, and be sure to inform your therapist of any injuries, medical conditions, allergies, recent surgeries, or areas of concern that may affect your treatment. For your comfort and relaxation, please avoid excessive alcohol consumption beforehand and silence your phone before the session begins. We look forward to helping you feel your best.
Therapeutic
New Client Massage
Price: $80
Time: 1 hr
A 60 min full body massage tailored to your specific needs, that involves the manipulation of muscles and soft tissues throughout the entire body. This type of massage typically includes techniques such as effleurage, kneading, and petrissage to promote relaxation, improve circulation, and relieve muscle tension.
Therapeutic Massage
Price: $110
Time: 1 hr
60 minutes Therapeutic massage focuses on addressing specific musculoskeletal issues or conditions to alleviate pain, improve range of motion, and promote overall healing and well-being. It involves applying various techniques from medium to deep pressure often used to treat chronic pain, injuries, stress, and tension, and is tailored to the individual needs and goals of the client.
Sport
Assisted Stretch
Price: $90
Time: 1 hr
60 min personalized, full-body stretching session designed to enhance flexibility, joint mobility, and muscular function. You'll be guided through a targeted series of assisted stretches, incorporating controlled breathing techniques to support neuromuscular relaxation, improve circulation, and optimize overall range of motion.
Please wear comfortable, athletic-style clothing (like gym clothes); there is no need to undress for this service.
Sport Massage
Price: $120
Time: 1 hr
60 min - Sport massage is a technique that works on preventing and treating injuries not just for athletes, it is also great for those who are very active and want to enhance their performance. Through a variety of techniques such as deep tissue, stretches and trigger point therapy to target specific areas of the body.
Prenatal
Price: $120
Time: 1 hr
Specialized form of massage therapy designed to support the unique needs of pregnant women by helping them relax and relieve the physical and emotional stresses that can accompany pregnancy. Using gentle, pregnancy-safe techniques and positioning, prenatal massage can help reduce muscle tension, ease back, hip, and joint discomfort, improve circulation, decrease swelling in the hands and feet, and promote better sleep. Treatments are tailored to each stage of pregnancy and the individual's specific needs to ensure a safe and beneficial experience.
Add Ons
Reflexology
Price: $50
Pressure applied to specific points on the hands, feet, or ears that correspond to different organs and systems in the body. This gentle pressure stimulates these reflex points, promoting relaxation, improving circulation, and helping to restore balance and harmony within the body.
Cupping Therapy
Price: $50
Cupping therapy is a type of alternative medicine practice that involves placing cups on the skin to create suction. The suction from the cups pulls the skin, muscles, and connective tissue upward, which is believed to increase blood flow, promote healing and relieve muscle tension.